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There are so many forms of rebellion and it doesn’t have to fit in any box. I’m so excited to share Mandy’s beautifully raw and inspiring story. Mandy has been a high-level, go-getter her whole life and has received a Doctorate from Cambridge University, held the role of director at a global investment baking, become a mother, and is in the process of writing a book.
It’s easy to see the polished and perfect success on the surface but Mandy opens up about the complete chaos on the inside. All the pushing and beating down ended in a rock bottom experience and the journey of healing is what led her to where she is today. So many of us are running internal scripts that beat us down, and the result is burnout and exhaustion until we realize what we really need is acceptance of who we are moment to moment.
This is a crazy vulnerable story of dismantling the programming that can destroy us if we don’t make the shift. This conversation is about the practical and actionable tips to get rid of that inner a**hole we all have.
What we’re talkin’ about:
- The seamy underbelly of overachieving and perfectionism
- How radical independence actually blocks connection
- Three simple steps to practice self-compassion
- Unlearning what it means to achieve
- The power of connection, community, and receiving
Liberate Your Soul & Join the Rebelution
Thanks for tuning into this week’s episode of Rebel Souls with your host, Shelley Paxton, the podcast dedicated to helping leaders reject the status quo, liberate their soul, and become a lifelong rebel. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and leave a review. Don’t forget to follow us on Facebook, LinkedIn, Twitter, and Instagram and share your favorite episodes across social media. And for more great content and information, visit our website and grab your copy of Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life.