Slooooooooow down and sink into Soul F.U.E.L. V2

Can you believe it’s November? How the hell did that happen? I have mixed feelings about this time of year. It’s beautiful and yet it can feel a bit manic with stress mounting around the annual three-ring circus that is year-end goals, holiday preparation, and party-palooza. Throw a little extended...

Welcome to the first edition of SOUL F.U.E.L.

Hey Friend! Welcome to the inaugural edition of Soul F.U.E.L. I’m so grateful to be invited into your sanctuary. I know Sundays are sacred – whether for time with loved ones, friends, yourself, in stillness, play, or prep for the week to come. Whatever it means to you, I honor...

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This newsletter is rocket fuel for your soul in the form of inspirational thoughts, reading, videos, book excerpts, and anything else that’s lighting me up in that moment. It’s like a big hug in your inbox the first Sunday of every month.